Chronic pain is a very important issue that affects a significant minority of the population.Statics show that 14.4% of the popuation of the USA suffer from chronic pain and ten million people in Britain.

Now I must confess that I have suffered from chronic pain for nearly twenty years. It of course can be  quite stressfull suffering from a non life threatening but painful condition for the greater part of your day.

Many people have had mainstream medicine treatement and have tried alternative medicine and have also  been to pain management clinics but still their painful conditions continue. Typical examples are lower back pain,lower pelvic pain,arthritis and rheumatism.The key question is what is the best way to live with chronic pain?

Firstly I would suggest meditating twice every day in the morning and just before going to bed. At the end of the meditation session open your crown chakra at the top of your head and imagine white light coming in through your head.

Secondly I would strongly recommend learning Reiki and then performing Reiki yourself on the parts of the body that are in pain.

Thirdly keep yourself busy go for long walks and always be doing something throughout the day.

Fourthly and most importantly do not give up. Miracles can happen. Join internet forums related to your medical condition and keep your eyes open for new alternative and mainstream new forms of treatment for your medical condition.

So keep on living and do not give up.


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